I’VE got some very, very early starts to the day at the moment, which make typing out a blog before work a hard ask. So it’s another audio blog this morning, though if you want something written check out yesterday’s analysis of the Emirates Cup below.

Also, if anyone fancies being an extra in a Theo Walcott ad being filmed at the Emirates on Thursday, here is you’re chance. I’ve got no idea how much, if any, of Theo you will see, but you will get a free lunch and a free home or away shirt courtesy of Nike.

They would need you from 9.30am until 4pm. If interested, email your name, age, contact details, preferred shirt and size and ideally a picture to nike@knucklehead.co.uk . Enjoy.